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Laura Travis

Wellness Companion and Coach

As an Internal Family Systems-informed life and spiritual coach, she helps others explore their inner landscapes with compassion and insight.

Laura is a Life Coach and guide rooted in 14 years of personal recovery, where she continues to explore diverse modalities and communities to uncover what truly fosters healing. Her journey has gifted her deep empathy and a practical understanding of recovery—one she brings to her work with warmth and clarity.

As an Internal Family Systems-informed life and spiritual coach, she helps others explore their inner landscapes with compassion and insight. Inspired by and deeply connected to plants and nature, she views healing as a quiet, interconnected process—one where resilience and renewal unfold in their own time.

She also walks alongside individuals as they step into the Alchemy wellness model, offering companion support to ease the way. For Laura, healing is a shared journey, and everyone’s path deserves to be met with grace, patience, curiosity, and warmth.

Laura Travis's Workplace

Austin location

Austin Location

805 W 10th St, Suite 400, Austin, TX 78701

Our downtown Austin center offers a full range of psychotherapy services, mind-body practices, and intensive retreats in a serene, accessible setting.

Book A Complimentary Zoom Consultation

Book A Complimentary Zoom Consultation

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Meet The Rest of the Team

Meet The Rest of the Team

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Founder, Licensed Clinical Social Worker Supervisor, Licensed Chemical Dependency Counselor, Certified Clinical Trauma Professional (L2), Eye Movement Desensitization and Reprocessing, Trauma Conscious Yoga Method, Intensive Therapeutic Retreat Director and Facilitator

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Founder, Licensed Clinical Social Worker Supervisor, Licensed Chemical Dependency Counselor, Certified Clinical Trauma Professional (L2), Eye Movement Desensitization and Reprocessing, Trauma Conscious Yoga Method, Intensive Therapeutic Retreat Director and Facilitator

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Independent Psychiatric Partner, Board-Certified Psychiatrist, Founder of Self Recovery, Affiliate Faculty and Supervisor at University of Texas Dell Medical School, Clinical Associate Professor at Texas A&M School of Medicine, Advisory Board Member for SIMS Foundation, Advisor at Relay Health, Inc. 

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Independent Psychiatric Partner, Board-Certified Psychiatrist, Founder of Self Recovery, Affiliate Faculty and Supervisor at University of Texas Dell Medical School, Clinical Associate Professor at Texas A&M School of Medicine, Advisory Board Member for SIMS Foundation, Advisor at Relay Health, Inc. 

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Doctor of Physical Therapy, Orthopedic Clinical Specialist, Metacognitive Therapy, Physical Therapist

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Doctor of Physical Therapy, Orthopedic Clinical Specialist, Metacognitive Therapy, Physical Therapist

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