Beth Parasmo
Holistic Coach, Yoga Teacher, & Trauma-Informed Guide
Beth is a certified, ICF-accredited Holistic Coach, E-RYT200 Yoga Teacher, and trauma-informed guide.
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Beth is a certified, ICF-accredited Holistic Coach, E-RYT200 Yoga Teacher, and trauma-informed guide who has devoted her life to alchemical transformation through healing. With over 25 years of personal yoga practice, 7 years of meditation, 4,000+ hours of teaching, and leading retreats in 43 countries, she brings both ancient wisdom and lived experience to her work.
Having walked through a lifetime of trauma, addiction recovery, chronic pain, and profound transformation, Beth now supports others in reclaiming their inner power, releasing deep-seated wounds, and discovering their soul gifts. Her unique methodology blends pranayama, restorative practices, Ayurveda, and body-based wisdom to help clients embody healing from within.
Beth is currently working toward a Professional Coach accreditation (500+ coaching hours) and is currently working on her masters degree in clinical mental health counseling to further her offerings as a future licensed psychotherapist. Beth bridges spirituality and psychology with compassion and depth. She believes each person already carries the wisdom they seek, and her mission is to help awaken it—guiding seekers back home to their intuition, balance, and ultimately, Ananda - bliss.
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